35 min listen
The Summer Body Series. Week 5. Ep 21.
From100% Healthy-ish
ratings:
Length:
41 minutes
Released:
Jul 5, 2018
Format:
Podcast episode
Description
In this episode Jill talks about the power of pleasure and allowance when it comes to food - how we can use this season of abundance to really experiment with the power of pleasure - allowing it to affect our appetites, metabolism, and digestion. .....and then letting these amazing feelings about food extend to our bodies. I cover the science and the magic of pleasure in our bodies!!! Tune in for the full story!
Released:
Jul 5, 2018
Format:
Podcast episode
Titles in the series (100)
Separating this from that. 7 Days. 7 Stories. Ep 5. by 100% Healthy-ish