I’m so excited to share this conversation with you all!
Juliet is a Holistic Nutritionist, transformational coach and fitness trainer. She has been in the health and wellness industry for 15 years where her approach is all about body, mind and spirit - in that order. She supports her clients to go from surviving to thriving using a multi-modality approach.
We spoke about childhood trauma being a catalyst to maturity, transmuting pain and supporting our inner child and we dove into Juliet’s story with abusive relationships, eating disorders, nutritional disorders and her path to finding a home in all round wellbeing. Body, Mind, Spirit.
Adding energy work and the spirituality side has elevated her to a higher understanding of the different modalities you can utilise to tune into and go beyond the 3D dimension of the physical body.

You can find Juliet on Instagram @juliet_root
Or on her podcast The Woo Cast
You are incredible, POWERFUL, magical.  Thank You for Being here.
Find me on IG @amy.thenorthstar
And on FB @ Amy Belair
Or join my free FB group Soul Space
more info on my website AmyBelair.com