When you're going through infertility therapy, the emotional rollercoaster can take a serious toll on your mental health. If you are trying to get pregnant with polycystic ovarian syndrome or PCOS, this episode is here to support you. Guest Rosie Milsom shares how she shifted her mindset and found contentment and peace while still living a full life on her journey to motherhood.This shift has taken her from all encompassed in all things infertility and IVF to a place of contentment, happiness, and peace while still living a full life where infertility doesn't define her. BioRosie Milsom is a certified life and self-love coach from Staffordshire. Her main focus is supporting women to help increase their sense of self-worth so that they can heal their relationship with themselves, understand their true purpose, and create a life that excites and fulfills them.As someone who has experienced a long journey with infertility, Rosie knows how these conditions can take over your life and affect your view of your body, your identity, and your overall sense of self-worth. After trying for children for many years and after many unsuccessful medical treatments, she eventually turned to the world of personal development and spirituality in a search for answers in the mind rather than the body.It was here that I learned about the power of mindset, and she uses this in her coaching. Aside from all this, she is also a wedding celebrant, a trustee of a local youth music charity, a board member of a dance theatre company, a singer, and a keen Harry Potter fan. She lives in Stafford with her husband Andy and beloved dog, Jax.The full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/fertility-mindset Let’s continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?