12 min listen
The Power of Affirmations in PCOS Healing
The Power of Affirmations in PCOS Healing
ratings:
Length:
14 minutes
Released:
Jan 23, 2024
Format:
Podcast episode
Description
Ever wondered how our thoughts influence our healing journey? In this episode of the PCOS Repair podcast, where we unravel the mystery behind the power of affirmations and their magical impact on PCOS health.The Power of ThoughtsExplore the profound influence our thoughts have on our PCOS health journey. Understand why affirmations are not just empty words but a secret weapon to combat negative thoughts and nurture a mindset that supports holistic well-being.Personalized Affirmations for Your PCOSDiscover the transformative potential of crafting personalized affirmations. From boosting fertility to becoming a team with your body, learn how specific and meaningful affirmations can bridge the gap between what you know and what you want to believe.Taking Action with AffirmationsReady to embark on your affirmation journey? Identify specific areas of struggle with PCOS—whether it's energy, weight management, or fertility. Learn how to start with one or two affirmations, strategically placing them in your daily life, and repeating them regularly for a mindset shift and actionable results.As you work on your affirmations, let them uplift your thoughts and attitude. Remember, you've got this! You can take the quiz to discover your root cause hereThe full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/85Let’s continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?
Released:
Jan 23, 2024
Format:
Podcast episode
Titles in the series (98)
PCOS Symptoms vs Labs by The PCOS Repair Podcast