My PCOS Story PCOS is a subject that's very near and dear to my heart. It's something I've struggled with for over 10 years, and it's taken me time, and trial and error to get to a place where I feel like I have it under control. PCOS is a hormonal disorder that can cause irregular menstrual cycles, infertility, insulin resistance, and weight gain. For many women, PCOS is a lifelong battle. For me, it was definitely a journey. My journey started in my late 20s when I was trying to get pregnant and struggling with irregular cycles. It's been a long road, but now I am a mama to 3 and live in a body that is strong, healthy, and functions the way I want. PCOS is something that I will always have, but knowing that there is hope and that natural healing is possible has made all the difference. If you're struggling with PCOS, know that you're not alone and that there is hope.The Impact of PCOSToday's episode is what happened during a four month wait to see my infertility specialist and the amazing impact it had on my life. It's the reason that I'm here today with a mission to help women reverse their PCOS and live free of the symptoms.Healing The turning point of deciding to take action, no matter how imperfect, changed my life in more ways than just reversing my PCOS.Over the four-month wait to see my infertility specialist; I dropped about 8 pounds (about 5% of my body weight)I felt better My clothes fit bettermy energy was upThe relief of a break from trying to get pregnant felt lighter, I felt more relaxed and I felt cared for because I was caring for myself. Being able to experience that was huge. Listen now! One of my biggest joys from this journey is that now I get to watch hundreds of other women like you do the same thing! Ready to move past the symptoms and the parts of PCOS that are holding them back so that you can create your version of your best life? Meal guideRoot cause quizPCOS Friendly Recipes