This is a special episode featuring the inspiring journey of Sarah, a remarkable individual who has overcome many PCOS challenges and carved her path to success and pregnancy. In this episode, we'll explore the learning and mindset shifts of Sarah's story, that lead her to finding her success path. I know you will be inspired and filled with hope as you listen, whether you are wanting more energy, to lose some weight or to optimize fertility. By sharing our stories, as Sarah has so graciously allowed me to do, we feel connected and not alone as we navigate creating PCOS Health.Controlled by PCOS: Navigating ChallengesSimilar to many women with PCOS, Sarah was diagnosed in her early 20’s but not provided with any direction as to how to improve her symptoms other an offered birth control. She followed all the mainstream health and weight loss advice but always felt that staying “healthy” was impossibly hard for her even though she was putting in a lot of effort consistently.The Turning Point: Discovering Inner StrengthHer motivation for learning how to heal and find better lasting health came from knowing she wanted to start a family soon and that beyond wanting to get pregnant she also wanted to finally stop constantly struggling with her weight and health. She wanted to know what her body needed and she wanted it to respond with the desired results when she put the effort in. In this episode I’ll share the moments that sparked a profound shift for her, leading Sarah to discover her inner strength and resilience. Learn how she harnessed challenges as opportunities for growth, setting the stage for a transformative chapter in her personal and professional life.The Triumph: Lessons Learned and Success AchievedSarah’s story is a happy, inspiring success story but it is a story that took many months so if you are currently in the fog of PCOS feeling like everything is a challenge I’m excited for you to listen to her story because the approach her story will walk you through is a repeatable path to achieving PCOS Health. Sarah's story is a testament to the power of perseverance. Be prepared to be inspired and motivated as we conclude this special episode with valuable takeaways from Sarah's extraordinary journey. Go ahead and hit play now!You can take the quiz to discover your root cause hereThe full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/83Let’s continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?