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Navigating PCOS: Teen Edition

Navigating PCOS: Teen Edition

FromThe PCOS Repair Podcast


Navigating PCOS: Teen Edition

FromThe PCOS Repair Podcast

ratings:
Length:
21 minutes
Released:
Apr 30, 2024
Format:
Podcast episode

Description

Let’s explore the complexities of managing PCOS among teenagers, a group that faces unique challenges due to their stage of physical and emotional development. This episode is important whether you are a teen, have a teen, were diagnosed as a teen, or believe you should have been diagnosed during your teenage years. This episode discusses how adolescence shapes our perspectives on food, health, and body image, and why understanding this early in life can make a significant difference in our long-term health.PCOS During Teenage YearsThe prevalence of PCOS in adolescent girls mirrors that of adult women, affecting an estimated 6-18% of teen girls. This episode addresses why early detection and management of PCOS during these formative years is crucial for physical and emotional health.Understanding PCOS in AdolescentsSince it is normal for teenagers to experience irregular menstrual cycles it can be difficult to diagnose PCOS from puberty.Then there is the impact of PCOS symptoms such as excessive hair growth, severe acne, and weight management issues that can be particularly challenging for teens, affecting their self-esteem and mental health. This episode will get into both of these factors and more!Strategies for Managing PCOS in TeensWhile the root causes and healing aren’t different for teens there are several unique strategies and considerations for managing PCOS symptoms and setting the teen up for a lifetime of better health. You will learn my recommended role for medical assistance and how to advocate for your needs, especially as a teen. Listen now for steps to take You can take the quiz to discover your root cause hereThe full list of Resources & References Mentioned can be found on the Episode webpage at:https://nourishedtohealthy.com/98Let’s continue the conversation on Instagram! What did you find helpful in this episode and what follow-up questions do you have?
Released:
Apr 30, 2024
Format:
Podcast episode

Titles in the series (99)

Welcome to The PCOS Repair Podcast! I'm Ashlene Korcek, and each week I'll be sharing the latest findings on PCOS and how to make practical health changes to your lifestyle to repair your PCOS at the root cause.If you're struggling with PCOS, know that you're not alone. In fact, it's estimated that one in ten women have PCOS. But the good news is that there is a lot we can do to manage our symptoms and live healthy, happy lives.So whether you're looking for tips on nutrition, exercise, supplements, or mental health, you'll find it all here on The PCOS Repair Podcast. Ready to get started? Hit subscribe now