What we're talking about in this episode Natural treatment options for each of the four most common types of PCOS  Tips for creating a healing plan that is tailored to your unique needs and symptoms Which reproductive markers you need to look out for and which tests you should run How to harness intermittent fasting, diet, herbs and supplements and oils to find healing The best way to use essential oils and recipe blends for your PCOS symptoms    Episode Summary PCOS, or polycystic ovarian syndrome, is one of the most common endocrine disorders in women, with 7 million women in the US alone suffering, and half of them not even knowing it. There is an array of possible symptoms and far-reaching health implications that can make diagnosis difficult but all the more necessary.  Today I am shining a light on the similarities and differences found in the four most common types of PCOS and providing treatments for you to heal your PCOS naturally. If you want to learn which symptoms may warrant a further dive into the possibility of PCOS, risk factors, and how to create a tailored treatment specifically for your body, this is the episode for you. PCOS does not have to be a life sentence. When you are able to equip yourself with the knowledge you need you can find natural treatments that will work for your unique body and bring you healing.  An information-packed episode all about helping you love your liver, balance your hormones, and find remedies for your PCOS symptoms, I am here to show you to guide you down the path of true full-body healing.  How has PCOS impacted you or those you love? Share your health story with us and let me know which treatment worked best for your PCOS symptoms in the comments section on the episode page.   Quotes “You cannot treat PCOS until you first ask, why in my unique case do I not ovulate?” (11:31) “Becoming victorious over the symptoms of polycystic ovarian syndrome is not easy, but you can overcome your PCOS symptoms to live the life that you deserve, and that is what this is all about.” (19:16) “All of these things are so great for you anyway. We know that insulin resistance leads to a lot of other problems down the road, clearly including PCOS, so I think by supporting your body in this way it’s just a win-win overall.” (22:25) “If your body is like ‘more of this’, then do it.” (27:08)   Resources Mentioned Register for the Essential Oil Hormone Summit Here Essentially You 050: Liver Loving Recommendations  Essentially You 052: #1 Precursor to Hormone Chaos Essentially You 100: How to Treat Key Nutrient Deficiencies  Essentially You 105: McCall McPherson The Smart Mom’s Guide to Essential Oils   Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube