When you hit perimenopause, your body goes through all kinds of physical changes. But what about mental and emotional changes? 
So many women reaching this point don’t recognize that their mood swings and rage are a totally normal part of entering menopause.
I invited Dr. Felcie Gersh on the show today to discuss female hormones and mental health, and how hormone replacement therapy can help. 
Hormone replacement has tons of benefits– even for women in the perimenopause transition. So why wait until menopause to start dealing with symptoms of hormone imbalance? 
Join Dr. Felice Gersh and me to discuss all things hormones, and learn how to navigate perimenopause and menopause with ease and grace. 
Tune in to take charge of your health, no matter what stage you’re in!

Felice Gersh, M.D.
Felice Gersh, M.D. is an award-winning physician board-certified in OB-GYN and Integrative Medicine. She’s the founder and director of the Integrative Medical Group of Irvine– a comprehensive women’s healthcare practice. Dr. Gersh is the bestselling author of the PCOS SOS series and has published several articles in peer-reviewed medical journals.

IN THIS EPISODE

Identifying changes during perimenopause and menopause

Indications for hormone replacement in perimenopause 

Conventional medicine’s view of hormone replacement therapy

Recognizing perimenopausal mood changes and mental health 

Hormone levels throughout stages of the menstrual cycle 

Dietary recommendations for hormone balance 

Birth control’s implications and long-term effects 

Preventative measures for optimal hormone health 


RESOURCES MENTIONED
Integrative Medical Group of Irvine Website 
Dr. Gersh’s Instagram
Dr. Gersh’s Youtube Channel
PCOS SOS Summit
Check Out Dr. Gersh’s Books: 
PCOS SOS 
PCOS SOS Fertility Fast Track 
Menopause: 50 Things You Need to Know

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