Dr. Prudence Hall started as a traditional gynecological surgeon and transitioned her career to focus on regenerative and integrated medicine. As the founder of The Hall Center in Santa Monica, California, she saw a critical need to address the problems confronting women and men experiencing the stubborn and often debilitating symptoms associated with aging.

In this episode, Rachel and Dr. Hall discuss:

What inspired Prudence shift from traditional gynecological surgery to regenerative and integrated medicine.
The small percentage of times when hysterectomies are necessary vs when they are not needed
What an anti-inflammatory diet looks like to reduce or eliminate hormonal symptoms
Symptoms of peri-menopause and how a woman’s body can change
What days to test your sex hormones, what to look for, and what types of tests to run
When fertility starts to decline and saving eggs
Supplements to take to improve sleep and get a solid 8-9 hours of restorative sleep
The difference between non-bioidentical hormones and bio-identical hormones
When to start using bio-identical hormones
Advice for women dealing with the emotional transitions of different phases of life
Herbs that can be effective for women’s hormones and decreasing symptoms like hot flashes
How to reduce the risk of osteoporosis that increases in women with menopause
What is life like after menopause if you use bioidentical hormones


More from Dr. Hall:

https://www.thehallcenter.com/


Free book download at drprudencehall.com


Estrogen Matters book - https://amzn.to/48xRI9z


Mentioned in today’s show/Affiliation:

US Wellness Meats - https://www.kqzyfj.com/click-100223128-13964759


RA Optics - https://lddy.no/1441x


- Discount code: naturalhealthrising


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