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5: Resetting Your Metabolism and Incorporating Joy Practices w/ Chelsie Ward

5: Resetting Your Metabolism and Incorporating Joy Practices w/ Chelsie Ward

FromThe Natural Health Rising Podcast


5: Resetting Your Metabolism and Incorporating Joy Practices w/ Chelsie Ward

FromThe Natural Health Rising Podcast

ratings:
Length:
60 minutes
Released:
Nov 17, 2021
Format:
Podcast episode

Description

Chelsie Ward has been a student of the human mind and body for over 20 years, and is a holistic nurse with a background in psychology, spiritual healing, and functional diagnostic nutrition. She's the author of “Healed His Way” where she shares timeless resources that have been used by thousands of others so they can live in health the way it was intended.
In this episode we discuss:

Chelsie’s health transformation story
Books we talked about “Drug Muggers” https://amzn.to/3kI6hAy and “A Mind of Your Own” https://amzn.to/3chC0nt
Chelsie’s book “Healed his way”
How pharmaceuticals deplete the body of nutrients
Spirituality
Trusting “nudges” from the universe
How to tune into your body with nutrition
How to naturally release more dopamine, oxytocin, serotonin, and endorphins with a Joy practice through Daybreaker +
Intermittent fasting to restore metabolism
The gut-hormone connection
Tools to open up drainage pathways in the body
And more...


Daybreaker+ https://dose.daybreaker.com/?oid=1&affid=38
use Discount code: RSMITH
Hypoair - black friday specials - https://hypoair.com/BF2021/
Use Discount code: NaturalHealthRising

How to reach Chelsie:
Website - https://chelsieward.com
Email address - chelsie@chelsieward.com
Instagram - https://www.instagram.com/chelsie_ward_wellness/
Facebook Page - https://www.facebook.com/ChelsieWardWellness/
Holiday program - www.chelsieward.com/max-metabolism
Facebook Group https://www.facebook.com/groups/541976619732043
Metabolic quiz and guide to help you fuel your metabolism https://chelsieward.com/metabolic-guide

I would LOVE to hear from you. You can connect with me here:
Book Your Free Consult With Rachel: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation
FREE 3 Day Nutrition & Detox Plan - email signup link: https://www.naturalhealthrising.net/energy-reboot-plan
Natural Health Rising Website: https://naturalhealthrising.com/

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Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support
Released:
Nov 17, 2021
Format:
Podcast episode

Titles in the series (98)

The Natural Health Rising podcast is full of conversations with health experts and solo episodes about all things natural and holistic health to provide you with the knowledge and tools you need in order to help you rise to your healthiest, happiest self. Your host is Rachel Smith, a certified Functional Diagnostic Nutrition Practitioner. This podcast is for anyone who loves to learn about functional medicine and holistic health or someone who is struggling with health issues and wants to know about ways to get healthier in a more natural way. Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support