55 min listen
5: Resetting Your Metabolism and Incorporating Joy Practices w/ Chelsie Ward
5: Resetting Your Metabolism and Incorporating Joy Practices w/ Chelsie Ward
ratings:
Length:
60 minutes
Released:
Nov 17, 2021
Format:
Podcast episode
Description
Chelsie Ward has been a student of the human mind and body for over 20 years, and is a holistic nurse with a background in psychology, spiritual healing, and functional diagnostic nutrition. She's the author of “Healed His Way” where she shares timeless resources that have been used by thousands of others so they can live in health the way it was intended.
In this episode we discuss:
Chelsie’s health transformation story
Books we talked about “Drug Muggers” https://amzn.to/3kI6hAy and “A Mind of Your Own” https://amzn.to/3chC0nt
Chelsie’s book “Healed his way”
How pharmaceuticals deplete the body of nutrients
Spirituality
Trusting “nudges” from the universe
How to tune into your body with nutrition
How to naturally release more dopamine, oxytocin, serotonin, and endorphins with a Joy practice through Daybreaker +
Intermittent fasting to restore metabolism
The gut-hormone connection
Tools to open up drainage pathways in the body
And more...
Daybreaker+ https://dose.daybreaker.com/?oid=1&affid=38
use Discount code: RSMITH
Hypoair - black friday specials - https://hypoair.com/BF2021/
Use Discount code: NaturalHealthRising
How to reach Chelsie:
Website - https://chelsieward.com
Email address - chelsie@chelsieward.com
Instagram - https://www.instagram.com/chelsie_ward_wellness/
Facebook Page - https://www.facebook.com/ChelsieWardWellness/
Holiday program - www.chelsieward.com/max-metabolism
Facebook Group https://www.facebook.com/groups/541976619732043
Metabolic quiz and guide to help you fuel your metabolism https://chelsieward.com/metabolic-guide
I would LOVE to hear from you. You can connect with me here:
Book Your Free Consult With Rachel: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation
FREE 3 Day Nutrition & Detox Plan - email signup link: https://www.naturalhealthrising.net/energy-reboot-plan
Natural Health Rising Website: https://naturalhealthrising.com/
---
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support
In this episode we discuss:
Chelsie’s health transformation story
Books we talked about “Drug Muggers” https://amzn.to/3kI6hAy and “A Mind of Your Own” https://amzn.to/3chC0nt
Chelsie’s book “Healed his way”
How pharmaceuticals deplete the body of nutrients
Spirituality
Trusting “nudges” from the universe
How to tune into your body with nutrition
How to naturally release more dopamine, oxytocin, serotonin, and endorphins with a Joy practice through Daybreaker +
Intermittent fasting to restore metabolism
The gut-hormone connection
Tools to open up drainage pathways in the body
And more...
Daybreaker+ https://dose.daybreaker.com/?oid=1&affid=38
use Discount code: RSMITH
Hypoair - black friday specials - https://hypoair.com/BF2021/
Use Discount code: NaturalHealthRising
How to reach Chelsie:
Website - https://chelsieward.com
Email address - chelsie@chelsieward.com
Instagram - https://www.instagram.com/chelsie_ward_wellness/
Facebook Page - https://www.facebook.com/ChelsieWardWellness/
Holiday program - www.chelsieward.com/max-metabolism
Facebook Group https://www.facebook.com/groups/541976619732043
Metabolic quiz and guide to help you fuel your metabolism https://chelsieward.com/metabolic-guide
I would LOVE to hear from you. You can connect with me here:
Book Your Free Consult With Rachel: https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation
FREE 3 Day Nutrition & Detox Plan - email signup link: https://www.naturalhealthrising.net/energy-reboot-plan
Natural Health Rising Website: https://naturalhealthrising.com/
---
Support this podcast: https://podcasters.spotify.com/pod/show/rachel-smith11/support
Released:
Nov 17, 2021
Format:
Podcast episode
Titles in the series (98)
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