Maria is a Certified Transformational EFT Coach who empowers moms to Rise, Heal, and Thrive by embracing their authentic power and inner wisdom, deeply healing themselves and manifesting the motherhood of their dreams. With her unique coaching approach that blends EFT (aka Tapping), Self-Compassion work, and deep knowledge of maternal mental health, she helps moms heal their own childhood traumas, break free from dysfunctional familial patterns, and eliminate shame and guilt, so they can thrive in motherhood and create new healthy family norms for themselves and their children.


In this episode, Rachel and Maria discuss:

What is EFT or tapping
Who can use tapping and what can it be used for
How EFT goes beyond surface level symptoms of depression and anxiety to address the root causes of trauma
How to tap through traumatic past events
How unresolved trauma affects motherhood
Why women experience postpartum depression
Additional lifestyle tools outside of tapping to get through anxiety and depression
Why mothers feel guilt and shame, and how to move through these emotions
Common misconceptions about EFT
10. Start tapping point you can do at home if you are new to EFT


More from Maria:

Websites - www.parentonboard.com https://mariayakimchuk.podia.com/radical-self-care-for-moms


Instagram - www.instagram.com/parentonboardcoaching
Facebook - www.facebook.com/parentonboardcoaching
Tiktok - www.tiktok.com/@parentonboardcoaching


Mentioned in today’s show/Affiliation:

RA Optics - https://lddy.no/1441x
Discount code: naturalhealthrising

Fullscript - get 15% off of professional-grade supplements: https://us.fullscript.com/welcome/rsmith1610125615


More from Rachel:

Book Your Free Consult With Rachel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.coachmatixmail.com/widget/appointment/rachelsmith/healthconsultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


FREE Energy Reboot Health Plan: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/energy-reboot-plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Elimination Protocol Recipe Book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.naturalhealthrising.net/recipe-book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Natural Health Rising Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://naturalhealthrising.com/⁠⁠⁠⁠⁠⁠⁠⁠



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