71 min listen
Postpartum Depression, Anxiety and Stress with Karen Kleiman
Postpartum Depression, Anxiety and Stress with Karen Kleiman
ratings:
Length:
58 minutes
Released:
Nov 22, 2023
Format:
Podcast episode
Description
It’s been estimated that 15%-20% of parents experience postpartum depression, anxiety and stress. Note that these are only the numbers of folks who have reported. The reality is these numbers can be rather larger than estimated. In understanding these statistics, we are going to discuss the signs and symptoms of postpartum depression, anxiety and stress and how we can seek help. Often experiencing this can feel isolating, overwhelming and anxiety inducing. We will talk about these common scenarios. It’s essential to know which thoughts are common scary thoughts and which thoughts are recommended to be supported with a medical professional.
Today on Yoga| Birth| Babies, we have Karen Kleinman to discuss this topic. She is a well known international mental health expert with over 35 years of experience. She is also an author of a number of groundbreaking books. Karen is also the founder of The Postpartum Stress Center and The Karen Kleiman Training Center.
Karen offers wonderful insight about postpartum depression, anxiety and stress. So much is packed into this conversation, but there is so much value in learning about it. I am really excited for you to listen to today’s offerings. My hope is this information can provide you additional resources of support and hope.
Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com
Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE
If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify!
To connect with Deb and the PYC Community:
Instagram & Facebook: @prenatalyogacenter
Youtube: Prenatal Yoga Center
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today on Yoga| Birth| Babies, we have Karen Kleinman to discuss this topic. She is a well known international mental health expert with over 35 years of experience. She is also an author of a number of groundbreaking books. Karen is also the founder of The Postpartum Stress Center and The Karen Kleiman Training Center.
Karen offers wonderful insight about postpartum depression, anxiety and stress. So much is packed into this conversation, but there is so much value in learning about it. I am really excited for you to listen to today’s offerings. My hope is this information can provide you additional resources of support and hope.
Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com
Don’t forget to grab your FREE guide, 5 Simple Solutions to the Most Common Pregnancy Pains HERE
If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies (Apple) or on Spotify!
To connect with Deb and the PYC Community:
Instagram & Facebook: @prenatalyogacenter
Youtube: Prenatal Yoga Center
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 22, 2023
Format:
Podcast episode
Titles in the series (100)
Conversations With A Midwife with Home Birth Midwife Tanya Wills: Home birth midwife, Tanya Wills on why one may want to choose a birth outside the hospital setting and more! by Yoga Birth Babies