When 1 in 3 women in the U.S. are experiencing birth trauma, I knew we had to have this important conversation with Carla Sargent. Carla Sargent is a home-birthing mother of three, an ex-midwife, an educator, an author, a podcast host, and the founder of her birth trauma support and education business, Healing Birth.Through her holistic and unique Healing Birth work, Carla has helped hundreds of families find healing after a traumatic birth and prepare for a positive and empowering next birth.She has also worked with a vast array of birth keepers, helping them to understand the causes and impacts of birth trauma, including its prevention and how to support the healing process.In this episode, we are sharing:Why we're else seeing a significant rise in birth trauma and what Carla believes to be the root cause.How birth trauma differs from a challenging experience and how hormones play a role.Why birth trauma matters and is relevant to postpartum healing.The processing steps Carla walks her clients through and how moms can get started healing.This is an episode you'll want to hear, especially as a new mom or someone who supports them!  Grab your FREE Provider's Postpartum Nutrition Toolkit 18 pages of PDF handouts that serve as your comprehensive resource for delivering whole-body nutrition care and achieving better health outcomes for the families you support. Learn what your symptoms really mean with our Postpartum Health AssessmentPostpartum depression, anxiety, depletion, and autoimmune issues have become a new normal. Take the most comprehensive postpartum assessment to discover what your symptoms are telling you and even more importantly, what you can do to fix it for good. Get started on the path to holistic recovery with the Postpartum Nutrition Repletion Plan Come hang out with us on Instagram! Feeling inspired and ready to learn more about how you can actively revolutionize postpartum care? Learn about the Postpartum University Professional Membership Stay in the loop about the Postpartum Nutrition Certification Program Check out our courses in Postpartum Mental Health, Postpartum Nutrition, and Herbal Care...