1 in 3 new parents report their birth as traumatic. This leaves a tremendous amount of new parents adjusting to new parenthood while also overcoming an emotionally traumatizing event. Sometimes the healing is never resolved and subsequent pregnancies and births can bring up past traumatic feelings. 
This week’s episode of Yoga|Birth|Babies was inspired by conversations within our community. Students spoke up about the wounds they carried and their concerns of repeating a challenging birth.  Kristin Lasseter, Board-Certified Psychiatrist who specializes in Reproductive Psychiatry and Women’s Mental Health helps address how healing can begin. She also shares primary symptoms that may arise that can indicate birth trauma as well as ways to mourn the vision of the birth that didn’t happen. 

Get the most out of each episode by checking out the show notes with links, resources and other related podcasts at: prenatalyogacenter.com 

If you love what you’ve been listening to, please leave a rating and review! Yoga| Birth|Babies

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