27 min listen
Yoga In the 1st Timester with Deb Flashenberg
ratings:
Length:
18 minutes
Released:
Aug 8, 2016
Format:
Podcast episode
Description
“Should I practice yoga during my 1st trimester?” is a question that I am asked quite frequently. Like so many pregnancy topics, you’ll come across a variety of opinions and ideas, many of which conflict. In today’s podcast I explore the hormonal and physiological changes that occur in the body during pregnancy and how this can affect your yoga practice. I also review poses you may want to stay clear of! To read more on the topic check out my blog: http://prenatalyogacenter.org/blog/yoga-in-the-first-trimester/
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Released:
Aug 8, 2016
Format:
Podcast episode
Titles in the series (100)
Celebrating the Uncensored Beauty of Motherhood with Ashlee Dean Wells of the 4th Trimester Bodies Project: You've seen her photographs on the Today Show and Huffington Post, today Deb interviews with Ashlee Dean Wells of the 4th Trimester Bodies Project. by Yoga Birth Babies