Today is a special solo episode. I’ve shared bits and pieces about my personal healing journey in previous episodes, but I’ve received requests to record an episode all about what I am doing or planning to do. If you’re listening to this podcast you are likely trying to find some healing answers, so I thought it would be powerful to share my own story. I am in the process of following various protocols, I’ve done some testing, and I want to dive deep into what all of that means for me and my future hormonal healing.We Chat About:How being on the pill was masking my hormone strugglesMy period problemsGetting tests to get to the root of my problemThe importance of consulting with an expertMy test resultsThe supplements I’m taking to support my hormone levelsMy goals with this healing journeyDry brushingCastor oilVaginal steamingHow I can help youPodcast Sponsors:Try savoristacoffee.comConnect With Me:FREE WORKBOOK - How to Intuitively Connect to Your Menstrual CycleLearn more about the Heal Your Period 6 Week ProgramBook a Reiki SessionBook a Tarot ReadingPrivate Hormone CoachingLet’s be friends on Instagram: @nourishedwithninaHealing Hormones is a production of Crate MediaMentioned in this episode:FAM TrainingLearn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).Join my FREE FAM Training