Today, I am joined by Mel Angus from Tempdrop. She’s a certified fertility awareness educator and heads the brand’s customer support and user experience department. Tempdrop is basically the easiest way to track your basal body temperature – I recommend it to all of my clients. Don’t worry, we get into how, why, and all the techy details in this one. And if you’re interested in getting your own Tempdrop device, you can visit tempdrop.com and use the code NINA12 for 12% off!We Chat About:Inspiration behind TempdropHow to use itWhat makes Tempdrop different?Its algorithm and other usesHelping to conceive Not all thermometers are the sameHormone health and our charts The fifth vital signTracking metabolic healthDefining basal body temperature (BBT)How to wear it correctly and comfortably Resources:Blog: Nina mentions a blog on wearables Instagram: @tempdropWebsite: tempdrop.com – use code NINA12 for 12% off!Connect With Me:Join my FREE FAM Training: Prevent Pregnancy Naturally + Ditch the Pill Without FearFree Fertility CallSync Your Life & Menstrual CycleInstagram: @nourishedwithninaHealing Hormones is produced by Crate Media.Mentioned in this episode:FAM TrainingLearn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).Join my FREE FAM Training