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Ep. 38 - Creativity Lights You Up - with Jackie Randall

Ep. 38 - Creativity Lights You Up - with Jackie Randall

FromHealing Hormones


Ep. 38 - Creativity Lights You Up - with Jackie Randall

FromHealing Hormones

ratings:
Length:
52 minutes
Released:
Aug 29, 2017
Format:
Podcast episode

Description

Jackie Randall joins us with an important reminder: you can find creativity and joy in multiple areas of your life, and use it make yourself a more holistic and happy person who lights other people up. We don’t always talk about this, but self-expression and creativity are huge aspects of wellness.   We’ve been taking our Care/of vitamins, and we’re excited because they recently sourced some awesome new vitamins! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body. You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz.   We Chat About: Wine of the Day: Cupcake Vineyards Rosé Meeting at GOOD Fest (and the other wonderful people GOOD has brought into our lives) The many different avenues of creativity Why there are no “new ideas” Taking care of yourself so you can take care of others Why art school was a great investment Becoming brave   Resources: Learn more about Jackie: bewithpurpose.life | Instagram Listen to Jackie’s podcast: your art matters   Shout Outs: Watch Kelly McGonigal’s TEDTalk: How to Make Stress Your Friend Learn more about The GOOD Fest   Connect With Us: iTunes: https://bit.ly/wineandshine Join our FB Group: The Wine and Shiners Like our FB Page: Wine & Shine Podcast Instagram:
Released:
Aug 29, 2017
Format:
Podcast episode

Titles in the series (100)

Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.