44 min listen
Ep. 40 - Navigating Big Life Transitions - with Gretchen Weger
FromHealing Hormones
ratings:
Length:
54 minutes
Released:
Sep 11, 2017
Format:
Podcast episode
Description
Today we’re introducing our new intern (who also happens to be Liz’s little sister)!! Gretchen Weger is in grad school for communications, and she’ll be doing some awesome stuff on our blog and social media channels. We chat about life transitions, and learning to find balance in your life when there isn’t a lot of stability. We’ve been taking our Care/of vitamins and we feel great! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body. You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz. We Chat About: Cats, cats, & cats Walking Being kinda-homeless Working through big life transitions & decisions Stress & your health Surrounding yourself with positive people who share a similar mindset Resources: Check out Gretchen’s awesome writing on our blog! Watch Kelly McGonigal’s TEDTalk: “How to make stress your friend” Connect With Us: iTunes: https://bit.ly/wineandshine Join our FB Group: The Wine and Shiners Like our FB Page: Wine & Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: wineandshinepodcast@gmail.com Production & Development for Wine & Shine Podcast by Mentioned in this...
Released:
Sep 11, 2017
Format:
Podcast episode
Titles in the series (100)
Ep. 19 - Discussing the F Word: Feminism by Healing Hormones