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Ep. 7 - Angela & Brooke from Gals With Goals

Ep. 7 - Angela & Brooke from Gals With Goals

FromHealing Hormones


Ep. 7 - Angela & Brooke from Gals With Goals

FromHealing Hormones

ratings:
Length:
56 minutes
Released:
Nov 28, 2016
Format:
Podcast episode

Description

Today we interview the founders of the blog Gals with Goals, Angela & Brooke.  Like us, they’re college pals that build each other up and push each other to meet the goals they set together!  One of the key elements we also discussed was that grace and understanding can be useful and important in reaching the goals we set for ourselves.   We’ll Discuss: Gals with Goals: Origins What is Gals with Goals? Brooke’s Book and challenges in writing Angela’s website, and goals for the future Advice for goal setting and accountability “Cycle of Grace” Acceptance of Self Sustenance Significance Accomplishment How do our activities affect women in our communities? Keeping negativity at bay, and avoiding burnout Goals for Nina & Liz Wine of the Day: Cupcake Pinot Grigio Links: iTunes: https://bit.ly/wineandshine Facebook: Wine & Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: wineandshinepodcast@gmail.com Resources: Gals with Goals - blog www.galswithgoals.com “The Universe Has Your Back” by Gabrielle Bernstein https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946542/ref=sr_1_1?s=books&ie=UTF8&qid=1480351606&sr=1-1&keywords=the+universe+has+your+back “Big Magic” by...
Released:
Nov 28, 2016
Format:
Podcast episode

Titles in the series (100)

Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.