We are so grateful to welcome back on the show, Radhi Devlukia-Shetty, a plant-based chef, mission-driven entrepreneur, co-founder of two adaptogenic tea brands and is working on a cookbook that will be launching in 2024! Radhi is as lovely and authentic in-person, as she appears on her social media—Spoiler: Radhi + Linds talk about the challenges of fully expressing yourself online vs. IRL. 
In this episode, Linds and Radhi have a heart centered conversation on how to nourish your body and stay true to yourself, no matter what season of life you find yourself in. 
Radhi has amassed a global audience of millions of followers for her natural lifestyle brand, sharing recipes, health tips, and wellness videos. 
We also talk about:

Radhi on the Today Show

The energetics of NYC

Getting in tune with your body

The importance of eating seasonally 

Giving your body what it needs

Not abandoning yourself 

Fully expressing yourself IRL vs. social media

Overcoming judgment from others + self 

Not being consumed by others’ perceptions


Resources:

Website: radhidevlukia.co


Instagram: @radhidevlukia


YouTube: @radhidevlu


TikTok: @radhidevlukia



Episode Related Resources:
Episode 371. Radhi Devlukia-Shetty on Ayurveda, Plant Based Living + The Power of Mantras

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