93 min listen
668. Our Inner + Outer Glowups
FromAlmost 30
ratings:
Length:
59 minutes
Released:
Feb 15, 2024
Format:
Podcast episode
Description
Get ready for a glow-up, baby! In this episode, Krista + Lindsey reflect on the health and beauty rituals, as well as the spiritual practices, that help them feel and look truly radiant!
Ahead, Krista shares her experience with peptides and other wellness strategies that have made a noticeable difference in her physique and energy levels. Meanwhile, Lindsey talks about her exploration into natural beauty routines, specifically facial massages, and the impact they've had on her skin.
They also discuss the relationship between internal stability and external appearance, acknowledging the unglamorous but essential practices that contribute to their overall well-being. K+L reminds us that true beauty comes from a deep place of knowing, honoring, and taking care of ourselves.
We also talk about:
Dressing for your body type
Natural alternatives to botox
Protecting your energy
Prioritizing self care
Finding the right diet + exercise
Inner growth + physical beauty
Resources:
Instagram: @itskrista
Website: itskrista.com
Instagram: @lindseysimcik
Sponsors:
Biosil | Get 30% off your first product order at biosil.beauty with code ALMOST30.
SKIMS | Get free shipping on orders over seventy five dollars at SKIMS.com.
Cozy Earth | Visit cozyearth.com and get 35% off site wide when you use the code ALMOST30.
London Immersion | Visit https://iamvictoriawashington.com/london-immersion to learn more about Krista + Victoria’s 2-day voice + wealth immersion.
To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.
Learn More:
almost30.com/learn
almost30.com/morningmicrodose
almost30.com/courses
Join our community:
almost30.com/membership
facebook.com/Almost30podcast/groups
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Find more to love at almost30.com!
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ahead, Krista shares her experience with peptides and other wellness strategies that have made a noticeable difference in her physique and energy levels. Meanwhile, Lindsey talks about her exploration into natural beauty routines, specifically facial massages, and the impact they've had on her skin.
They also discuss the relationship between internal stability and external appearance, acknowledging the unglamorous but essential practices that contribute to their overall well-being. K+L reminds us that true beauty comes from a deep place of knowing, honoring, and taking care of ourselves.
We also talk about:
Dressing for your body type
Natural alternatives to botox
Protecting your energy
Prioritizing self care
Finding the right diet + exercise
Inner growth + physical beauty
Resources:
Instagram: @itskrista
Website: itskrista.com
Instagram: @lindseysimcik
Sponsors:
Biosil | Get 30% off your first product order at biosil.beauty with code ALMOST30.
SKIMS | Get free shipping on orders over seventy five dollars at SKIMS.com.
Cozy Earth | Visit cozyearth.com and get 35% off site wide when you use the code ALMOST30.
London Immersion | Visit https://iamvictoriawashington.com/london-immersion to learn more about Krista + Victoria’s 2-day voice + wealth immersion.
To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.
Learn More:
almost30.com/learn
almost30.com/morningmicrodose
almost30.com/courses
Join our community:
almost30.com/membership
facebook.com/Almost30podcast/groups
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Find more to love at almost30.com!
Almost 30 is edited by Garett Symes and Isabella Vaccaro.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Feb 15, 2024
Format:
Podcast episode
Titles in the series (100)
Ep. 121 - Dreams Do Come True: Kelly LeVeque + Simone De La Rue on Their Incredible New App Colab, Real Talk on the Exercise-Diet Connection + Why We Need to Challenge Body and Brain: Is this real life? Krista and Lindsey had the dreamiest chat with two of their WCW’s and boss babe inspirations: Kelly LeVeque and Simone De La Rue. These two gurus are dominating the nutrition and fitness world, and have honestly changed... by Almost 30