59 min listen
663. Why Does Finding Purpose Feel Painful? With Sara Kuburic, Millennial Therapist
FromAlmost 30
ratings:
Length:
84 minutes
Released:
Jan 23, 2024
Format:
Podcast episode
Description
You might know Sara Kuburic as the Millennial Therapist on Instagram, where she shares insanely relatable advice about navigating the human experience with her 1.6 million followers. Sara’s new book, It’s On Me, encourages us to get to know ourselves fully and take responsibility for our lives.
In this episode, Sara opens up to Krista about her struggles with panic attacks and a dissociation from her body – a deep state of suffering that eventually led her to a life of authenticity. When we ignore the signs our body sends us, we ignore the parts of ourselves that are longing to be seen, nurtured, and healed.
Sara talks us through her journey of accepting her highly sensitive nature and beginning to connect the dots between what she was feeling in her body and the parts of her life that required change. She empowers us to tune out the noise of everyday life, tune into our own beings, and ask ourselves, ‘who am I really?’ to find true peace and freedom within.
We also talk about:
Why searching for purpose can be painful
Healing abusive relationships with our bodies
Acknowledging your suffering
Authenticity vs. self loss
The ups and downs of discovering yourself
Why self awareness is the ultimate self care
Why we must engage with life fully
Resources:
Instagram: @millennial.therapist
Website: www.sara-kuburic.com
Sponsors:
AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/ALMOST30.
Acorns | Today's episode is sponsored by Acorns! Head to acorns.com/almost30 to sign up for Acorns to start saving and investing for your future today.
Jenni Kayne | Our listeners get 15% off your first order when you use code Almost30 at checkout. That’s 15% off your first order jennikayne.com, promo code Almost30.
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In this episode, Sara opens up to Krista about her struggles with panic attacks and a dissociation from her body – a deep state of suffering that eventually led her to a life of authenticity. When we ignore the signs our body sends us, we ignore the parts of ourselves that are longing to be seen, nurtured, and healed.
Sara talks us through her journey of accepting her highly sensitive nature and beginning to connect the dots between what she was feeling in her body and the parts of her life that required change. She empowers us to tune out the noise of everyday life, tune into our own beings, and ask ourselves, ‘who am I really?’ to find true peace and freedom within.
We also talk about:
Why searching for purpose can be painful
Healing abusive relationships with our bodies
Acknowledging your suffering
Authenticity vs. self loss
The ups and downs of discovering yourself
Why self awareness is the ultimate self care
Why we must engage with life fully
Resources:
Instagram: @millennial.therapist
Website: www.sara-kuburic.com
Sponsors:
AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first purchase exclusively at drinkAG1.com/ALMOST30.
Acorns | Today's episode is sponsored by Acorns! Head to acorns.com/almost30 to sign up for Acorns to start saving and investing for your future today.
Jenni Kayne | Our listeners get 15% off your first order when you use code Almost30 at checkout. That’s 15% off your first order jennikayne.com, promo code Almost30.
To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30.
Learn More:
almost30.com/learn
almost30.com/morningmicrodose
almost30.com/courses
Join our community:
almost30.com/membership
facebook.com/Almost30podcast/groups
Podcast disclaimer can be found by visiting: almost30.com/disclaimer.
Find more to love at almost30.com!
Almost 30 is edited by Marielle Marlys & Isabella Vaccaro.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Jan 23, 2024
Format:
Podcast episode
Titles in the series (100)
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