68 min listen
320. 3 Practices to Build Self-Trust
FromAlmost 30
ratings:
Length:
52 minutes
Released:
Apr 30, 2020
Format:
Podcast episode
Description
THE SOLO
Trust is so, so important in any healthy relationship — that’s obvious, right? It shouldn’t be any different when it comes to ourselves. Trusting yourself and the way you live your life is transformational. We all reach a moment where it’s time to break up with this expectation — whether from our parents or someone else — of how our life was supposed to go and to trust ourselves to live life the way we want. Lindsey shares her experience making the transition from not trusting herself to a more consistent and confident level of trust and the three practices she follows to help build that self trust every day.
We also talk about:
The experiences that damaged Lindsey’s self trust
What trusting yourself (or not) looks like
The ways you can strengthen your trust
What happens when you trust yourself
Find more to love at https://almost30podcast.com/ (almost30podcast.com)!
Resources:
This week we’re teaming up with millennial money expert Nicole Lapin to host a workshop called “Money Management in Times of Crisis.” Join us and build wealth health! https://www.universe.com/managingmoneywithnicolelapin
Check out the lineup for upcoming workshops in our New Paradigm Digital Series: http://almost30podcast.com/new-paradigm
Looking for some Inner Peace in this uncertain time? We’ve got you with our brand new Inner Peace Program: http://shopalmost30.com (shopalmost30.com)
Sponsors:
Seed | Visit http://seed.com/almost30 (seed.com/almost30) and use code ALMOST30 for 20% off your first month
Athletic Greens | Get 20 travel packs FREE ($79 value) with your first purchase at www.athleticgreens.com/almost30
Curie | Use code ALMOST30 for 20% off your 1st order at curiebod.com/discount/almost30
Bombas | Use code ALMOST30 for 20% off your 1st order at http://bombas.com/almost30 (Bombas.com/almost30)
Almost 30 is edited by http://crate.media (Crate Media)
Trust is so, so important in any healthy relationship — that’s obvious, right? It shouldn’t be any different when it comes to ourselves. Trusting yourself and the way you live your life is transformational. We all reach a moment where it’s time to break up with this expectation — whether from our parents or someone else — of how our life was supposed to go and to trust ourselves to live life the way we want. Lindsey shares her experience making the transition from not trusting herself to a more consistent and confident level of trust and the three practices she follows to help build that self trust every day.
We also talk about:
The experiences that damaged Lindsey’s self trust
What trusting yourself (or not) looks like
The ways you can strengthen your trust
What happens when you trust yourself
Find more to love at https://almost30podcast.com/ (almost30podcast.com)!
Resources:
This week we’re teaming up with millennial money expert Nicole Lapin to host a workshop called “Money Management in Times of Crisis.” Join us and build wealth health! https://www.universe.com/managingmoneywithnicolelapin
Check out the lineup for upcoming workshops in our New Paradigm Digital Series: http://almost30podcast.com/new-paradigm
Looking for some Inner Peace in this uncertain time? We’ve got you with our brand new Inner Peace Program: http://shopalmost30.com (shopalmost30.com)
Sponsors:
Seed | Visit http://seed.com/almost30 (seed.com/almost30) and use code ALMOST30 for 20% off your first month
Athletic Greens | Get 20 travel packs FREE ($79 value) with your first purchase at www.athleticgreens.com/almost30
Curie | Use code ALMOST30 for 20% off your 1st order at curiebod.com/discount/almost30
Bombas | Use code ALMOST30 for 20% off your 1st order at http://bombas.com/almost30 (Bombas.com/almost30)
Almost 30 is edited by http://crate.media (Crate Media)
Released:
Apr 30, 2020
Format:
Podcast episode
Titles in the series (100)
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