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Ep. 27 - Find Your Shine LIVE + A Guided Meditation

Ep. 27 - Find Your Shine LIVE + A Guided Meditation

FromHealing Hormones


Ep. 27 - Find Your Shine LIVE + A Guided Meditation

FromHealing Hormones

ratings:
Length:
70 minutes
Released:
May 15, 2017
Format:
Podcast episode

Description

This awesome episode is a LIVE recording of the Find Your Shine event hosted at The Wonder Jam on 5/6/17. Katie Dalebout, Simi Botic, and Taylor Riggs joined our panel of strong, wonderful women to eat chocolate, drink coffee, and find their shine (thanks for the treats Ohiyo Chocolate & Ardor Coffee!). The girls kick it all off with a guided meditation led by Peace, Love, Wholefood!! It was the perfect evening to spend with great friends, and we’re really excited to share it with all of you! Head over to our Facebook Page to check out the live video recording!   We Chat About: What we can do in our daily lives that will bring out our most authentic and best selves Meditation Our winding journeys Being intentional Taking on life one thing at a time Overcoming burnout Saying no when you need to, and saying yes to less Self-care practices Vulnerability & relationships Routines Discovering your passion Staying in tune & following your intuition Our awesome fans   Connect With Us: iTunes: https://bit.ly/wineandshine Facebook: Wine & Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: wineandshinepodcast@gmail.com Resources: Let It Out with Katie: ...
Released:
May 15, 2017
Format:
Podcast episode

Titles in the series (100)

Welcome to a space for real talk about all things menstrual health and fertility awareness method. It’s time we drop the stigma around our periods and start opening up about the beautiful complexity of the female body. Learn from myself, and top women’s health experts, as we bring awareness to topics often dismissed in mainstream media and wellness. Join us as we discuss birth control, hormonal imbalance, FAM, mental health, pregnancy/motherhood, and more - nothing is off limits.