35 min listen
Learning the fundamentals and then learning how to apply them (EP.63)
Learning the fundamentals and then learning how to apply them (EP.63)
ratings:
Length:
36 minutes
Released:
Mar 18, 2020
Format:
Podcast episode
Description
I’ve had a few conversations in my anatomy Facebook group lately that have highlighted a mindset or approach in the yoga industry.. that of making statements regarding what’s happening in the body, especially as it relates to dynamic movement, before you’ve build an understanding of the fundamentals of anatomy. This is quite common and often shows up as questions about cues and when we work backwards just to simply try to understand the basics of what’s happening, that basic knowledge isn’t yet there. However, there’s no need to worry! The good news is 1- you can build that knowledge and 2- I’ve given you a template so you can review those cues and see what you can come up with for a rationale. Listen to this episode to find out more.
Released:
Mar 18, 2020
Format:
Podcast episode
Titles in the series (100)
The Initial Episode: The Bare Bones Yoga Podcast (EP.01): Welcome to Episode 1 of The Bare Bones Yoga Podcast: Conversations for Yoga Teachers. I’m so excited to launch this, the first of what will become a podcast library, filled with topics for yoga teachers to help you grow, learn and expand your skills ... by Conversations for Yoga Teachers