Mindset and Anatomy (EP.269)

FromConversations for Yoga Teachers

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Mindset and Anatomy (EP.269)

FromConversations for Yoga Teachers

ratings:

Length:

37 minutes

Released:

Dec 4, 2023

Format:

Podcast episode

Description

In today’s episode, we’ll start with an important mindset shift for yoga teachers and also cover an anatomy lesson.

Released:

Dec 4, 2023

Format:

Podcast episode

Titles in the series (100)

Designed to share yoga teaching related topics in the areas of technique as well as personal and professional development. Think of it like having a cup of tea and a chat with a colleague yoga teacher!

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Teacher Chat about Anatomy: Meet Gabby DeLorenze (EP.06): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 6 and today I’ve got a special treat for you. Instead of another solo episode where I share anatomy and other yoga related information with you, today... by Conversations for Yoga Teachers
52 min listen
Overcoming Challenges: Meet Jenny Sichel, Coach and Competitive Rower (EP.11): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 11 and today we’re going to be talking about overcoming challenges. This is certainly a topic we ALL can relate to and my guest has a unique perspecti... by Conversations for Yoga Teachers
47 min listen
The Essence of Movement, with Josh Landis, Part Two (EP.15): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 15. Today I’m bringing you PART TWO of my last interview with Movement Coach and Manual Therapist, Josh Landis, who wo... by Conversations for Yoga Teachers
58 min listen
Teacher to Teacher Chat, Meet Kristen Wilson (EP.08): Hello and welcome to a special episode, Episode 8, of the Bare Bones Yoga Podcast, Conversations for Yoga Teachers. Today, I want to introduce you to Kristen Wilson, a yoga teacher in Canada, who is almost a year out from graduating from teacher trai... by Conversations for Yoga Teachers
35 min listen
The Initial Episode: The Bare Bones Yoga Podcast (EP.01): Welcome to Episode 1 of The Bare Bones Yoga Podcast: Conversations for Yoga Teachers. I’m so excited to launch this, the first of what will become a podcast library, filled with topics for yoga teachers to help you grow, learn and expand your skills ... by Conversations for Yoga Teachers
35 min listen
Who are you BEING as a yoga teacher? (EP.04): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 4 and today we’re going to dive DEEP in the mind. We’re taking about “ways of being” as a theme and what “ways of being” you’re BEING as a yoga teache... by Conversations for Yoga Teachers
41 min listen
Types of Cues to Use in Yoga Teaching (EP.07): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 7 and today we’re going to be talking about one of my favorite teaching topics: Cues! Yes, the CUES you USE can really make or break your students’ ex... by Conversations for Yoga Teachers
36 min listen
Finding Your Way As a Teacher: Meet Nina Petruzzo (EP.24): Today, I have a special guest on the show, fellow yoga teacher, Nina Petruzzo. Nina and I met many years ago at a training and I’ve always admired her work and especially her teaching style, commitment to her unique path and the way she personally ex... by Conversations for Yoga Teachers
55 min listen
Ten Key Steps to Learning Anatomy for Yoga Teaching (EP.23): Struggling to learn anatomy? One of the helpful things to do is to break up the subject into steps. Here in this podcast episode, I share ten key steps to learning anatomy. Take a listen and see if having this blueprint to learning helps ease that fe... by Conversations for Yoga Teachers
37 min listen
Are You Using Inside Language When You Teach? (EP.16): Hello, and WELCOME to Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 16! Today’s we’re going to talk about the idea of using “inside language” when you teach yoga. You know, “inside language;” terms used by people w... by Conversations for Yoga Teachers
21 min listen
Building a Yoga Sequence with Anatomy in Mind (EP.58): Stuck building sequences? Looking for an easy way to do it AND to bring anatomy into your sequences? Join me for a breakdown of the logic behind key aspects of building sequences. In this episode, I start out by inviting you to my Costa Rica Retre... by Conversations for Yoga Teachers
52 min listen
Building Your Yoga Business With Less Struggle and More Ease (EP.03): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 3 and today we’re going to dive into a conversation that is near and dear to my heart: building a yoga business. Now, for those of you who connected w... by Conversations for Yoga Teachers
47 min listen
Five key anatomy concepts to build your confidence in sharing anatomy with your students (EP.05): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 5 and today we’re going to be talking about one of my favorite teaching topics: Anatomy! Yes, this is my specialty, my passion, one of the reasons I L... by Conversations for Yoga Teachers
47 min listen
Standing Poses Cues Breakdown (EP.17): Hello, and WELCOME to Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 17! Have you ever been in a yoga class and the teacher gives you a cue and you’re left scratching your head wondering what did they mean by tha... by Conversations for Yoga Teachers
43 min listen
Teacher Chat about Anatomy: Meet Gabby DeLorenze PART 2 (EP.09): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 9 and today I’ve got a special treat for you. Some of you may have caught episode 6, which was one of the most popular episodes so far. In it, I inter... by Conversations for Yoga Teachers
50 min listen
Alternatives to Warrior 1 and the Anatomy Behind It (EP.30): Hello, and WELCOME to Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 30! This is just a quick episode, designed to spark conversation about one of the mainstay, fundamental poses we do in almost every class: Warrio... by Conversations for Yoga Teachers
21 min listen
Raising the Bar for teachers: Meet Tiffany Cruikshank, International Yoga Teacher and Founder of Yoga Medicine (EP.25): Today, I’m thrilled to be interviewing one of my mentors, Tiffany Cruikshank. Tiffany has a wealth and depth of experience that is unparalleled and shares it in a totally relatable, approachable fashion. In this interview, she gives us a glimpse into... by Conversations for Yoga Teachers
61 min listen
Decision Making: From the Head or From the Heart (EP.12): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 12 and today we’re going to talk about one of my favorite subjects: BRAIN SCIENCE! Now, let me tell you; as yoga teachers, it’s imperative we understa... by Conversations for Yoga Teachers
46 min listen
Anatomy, Foundation and Design: Meet Plank Designs, product innovators in yoga (EP.10): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 10 and today I’ve got a special podcast because we have TWO guests on! This is going to be an episode that shares inspiring stories as well as anatomy... by Conversations for Yoga Teachers
53 min listen
Money and Yoga Teaching (EP.22): Let's talk about how money and how issues around money can impact your teaching. You might be wondering why a podcast about yoga teaching would dive into issues of money. Well, first off, we're getting paid for the services we provide, even if we som... by Conversations for Yoga Teachers
54 min listen
Building Yoga Sequences (EP.21): When we build a yoga sequence, there are a number of moving parts we need to consider. In this episode, we’ll walk through some of what you can consider when building sequences. Remember, these are just ideas and I’d love to hear from you what you co... by Conversations for Yoga Teachers
31 min listen
Facing Your Self Limiting Beliefs (EP.02): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 2 and today we’re going to tackle a tough subject: SELF LIMITING BELIEFS. My first episode was an introduction to the podcast and if you missed that o... by Conversations for Yoga Teachers
48 min listen
Teacher Spotlight on Johanna Belloch, on being compassionate to yourself as a teacher (EP.44): There’s so much we can learn from listening to other teachers and what they are facing on and off the mat. Meet Langley, British Columbia teacher, Johanna Belloch. Johanna is a newer teacher, who has a background in studio ownership with a stud... by Conversations for Yoga Teachers
46 min listen
Five Alignment Red Flags and the Anatomical Rationale Behind Each (EP.26): Today I’m going to go over a teaching topic around red flags that can arise when we’re teaching. By Red Flag, I mean something that, from an alignment perspective might be unsafe or create a position for the student where it’s hard for them to be ste... by Conversations for Yoga Teachers
44 min listen
Teacher Spotlight on Meagan Donoghue (EP.13): Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 13 and I’m your host, Karen Fabian, the Founder of Bare Bones Yoga. Today we’re going to talk to a fellow yoga teacher and have an in-depth conversat... by Conversations for Yoga Teachers
45 min listen
More Cues Breakdown for Poses: Up Dog, Side Angle, Triangle and Twisting Triangle (EP.19): Hello, and WELCOME to Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 19! In the 2 last episodes, I reviewed cues for both standing poses and poses on the ground. I can’t believe how popular they have been as I’ve w... by Conversations for Yoga Teachers
50 min listen
Muscles of Hip Extension and How You Can Cue them in Poses (EP.39): Do you ever notice alignment issues in your students’ poses and wonder what is happening to cause that? Ever have a knot in your hamstrings in Bridge Pose? Well, listen here as I walk you through two major hip muscles and teach you both about anatomy... by Conversations for Yoga Teachers
36 min listen
The Identity of a Yoga Teacher (EP.33): For today’s episode, we’re going to talk about identity. I know, you’re thinking we’re supposed to be talking about anatomy, as that’s my specialty. But if you’ve listened to the podcast for a while, you know I like to build in some teacher developme... by Conversations for Yoga Teachers
27 min listen
Cues breakdown for poses on the ground (EP.18): Hello, and WELCOME to Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 18! In the last episode, I did a review of cues for some standing poses. It quickly moved up in my podcast stats to be a listener favorite so I d... by Conversations for Yoga Teachers
53 min listen
Teacher Spotlight on Margie Kirstein, on finding your niche in teaching and having fear and doing it anyway (EP.47): Hello, and WELCOME to Conversations for Yoga Teachers! I’m your host, Karen Fabian and this is EPISODE 47! Today, I’m interviewing Margie Kirstein, yoga teacher and life long educator. Margie has been teaching for a year now and has developed seque... by Conversations for Yoga Teachers
51 min listen

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Discover this podcast and so much more

Mindset and Anatomy (EP.269)

Mindset and Anatomy (EP.269)

Description

Titles in the series (100)

More Episodes from Conversations for Yoga Teachers

Related podcast episodes