For today’s episode, we’re going to talk about identity. I know, you’re thinking we’re supposed to be talking about anatomy, as that’s my specialty. But if you’ve listened to the podcast for a while, you know I like to build in some teacher development topics as what’s the point of learning anatomy if you’re too freaked about about teaching because there’s all this inner turmoil? It’s a dual process; learn the information but also grow as a person, and together, transformation happens!
 
Now, one of the things I’ll be sharing on the podcast is your special invitation to my October event called “The Urban Wellness Saturday.” This is a full day event, devoted to wellness and health by offering you a chance to move through yoga and a short fitness session, meditate with a local expert from the Cambridge Insight and Meditation Center and hear from speakers in science and nutrition. The day gets rounded out with healthy food, an inspiring speaker at the end of the day and more. Because you’re a podcast listener, you get a special VIP rate. First, take a look at the event on the registration page:
 
https://barebonesyoga.lpages.co/the-bare-bones-yoga-urban-wellness-saturday/
 
Then, if you’re all in, email me for your special VIP invite and you’ll get a discount! Just email me at karen@barebonesyoga.com.