35 min listen
Building to a Peak Pose (EP.40)
ratings:
Length:
29 minutes
Released:
Oct 14, 2019
Format:
Podcast episode
Description
Did you ever wonder what goes into yoga sequencing to build students up to do a posture that is the “peak” of the practice? Join me for a discussion today about building to a peak pose, the logic that goes into it and how you can easily create sequencing that demonstrates your knowledge of anatomy through the sequence you create and helps your students practice with ease.
In this episode, I offer you my sequence building template which you can get here:
https://barebonesyoga.lpages.co/how-to-build-a-yoga-sequence-lead-page/
I also offer you my audio yoga class, a great way to practice and learn at the same time:
https://barebonesyoga.lpages.co/practice-and-learn-anatomy-with-bare-bones-yoga/
And, I offer you the details of my upcoming yoga retreat in Costa Rica which you can find out more about here:
https://blissedyogaretreats.com/retreats/barebonesyoga/
In this episode, I offer you my sequence building template which you can get here:
https://barebonesyoga.lpages.co/how-to-build-a-yoga-sequence-lead-page/
I also offer you my audio yoga class, a great way to practice and learn at the same time:
https://barebonesyoga.lpages.co/practice-and-learn-anatomy-with-bare-bones-yoga/
And, I offer you the details of my upcoming yoga retreat in Costa Rica which you can find out more about here:
https://blissedyogaretreats.com/retreats/barebonesyoga/
Released:
Oct 14, 2019
Format:
Podcast episode
Titles in the series (100)
The Initial Episode: The Bare Bones Yoga Podcast (EP.01): Welcome to Episode 1 of The Bare Bones Yoga Podcast: Conversations for Yoga Teachers. I’m so excited to launch this, the first of what will become a podcast library, filled with topics for yoga teachers to help you grow, learn and expand your skills ... by Conversations for Yoga Teachers