Hello, and WELCOME to the Bare Bones Yoga Podcast: Conversations for Yoga Teachers! This is EPISODE 10 and today I’ve got a special podcast because we have TWO guests on! This is going to be an episode that shares inspiring stories as well as anatomy information. I’m sure you wondering how those two things will blend together? Well, you’ll have to stay tuned to find out.
 
Let me start out by saying this: These two guests, whom I’ll introduce to you in a moment, are part of my special wellness event coming up in January called The Bare Bones Yoga Urban Wellness Weekend. This event is a two day opportunity for you to practice yoga, meditation, learn myofascial release, hear from expert speakers on different aspects of wellness, eat healthy food, hear inspiring stories from the speaker panel and more. It’s really a life changing line up that’s meant to shift your ways of thinking in positive ways and give you real information, not fluff stuff, about how to improve your health!

This event is Jan 12/13 in Cambridge MA. To sign up, all you need to do is go on my website home page, www.barebonesyoga.com . And guess what? Early bird rates apply until 12/15 AND for being a podcast listener, you get a $25 discount off registration! To get it, just email me BEFORE YOU SIGN UP, say you want the podcast listener discount and I’ll send you a special link to pay.

What are we going to cover? So, today, as I said, I’m going to introduce you to some product innovators in the area of yoga. Plank Designs is a company dedicated to improving your practice by giving you access to their trademark yoga mats. We’ll hear from their Founder and Chief Evangelist officer today but lest you think this is a commercial, think again.  The story here really lies in the inspiration for creating this kind of product, which lies in the Founder’s appreciation and knowledge of anatomy as well as how her approach to practice helped shift the Chief Evangelist’s officer’s life in amazing directions. 
Let’s get going!