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ratings:
Length:
65 minutes
Released:
Aug 8, 2022
Format:
Podcast episode

Description

 In this episode, I am discussing the wisdom of Yogasutra.  Yogasutra is simply amazing. It is widely regarded as the authoritative text on yoga. Even after roughly 2000 years, the light of Yogasutra is shining brightly. Eight limbs of yoga can guide us to move towards enlightenment. In this episode, I am talking about yoga's eight limbs or branches and how to bring these pearls of wisdom into our day-to-day lives.  Yogasutra is the main scripture used in many yoga teacher trainings as the basis of the training. I believe that YogaSutra is not just for yoga teachers but also for people from all walks of life. Support the show
Released:
Aug 8, 2022
Format:
Podcast episode

Titles in the series (100)

Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.