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Is Yoga for everyone?

Is Yoga for everyone?

FromMeditation, Yoga & Stuff with Sunita


Is Yoga for everyone?

FromMeditation, Yoga & Stuff with Sunita

ratings:
Length:
22 minutes
Released:
Aug 21, 2023
Format:
Podcast episode

Description

Ever wondered if yoga is meant for everyone? Good news—it absolutely is! Yoga's all about inclusivity, embracing people of different ages, shapes, and walks of life. Yoga, with its diverse tapestry of postures, breathwork, and philosophy, extends its embrace to all.  Yoga's doors are open to all, regardless of age, shape, or background. It's not about being super flexible; it's about finding your own way. With pose adaptations and welcoming spaces, yoga embraces everyone. Imagine a place where anyone can explore wellness at their own pace. With expert guidance, yoga becomes a universal path to self-care and self-discovery for all. For EmpowerAbility Wellness Teacher Training click here: https://the-wellnessbusiness.com/product/empowerability-yoga-meditation-teacher-training/For On-demand Restorative Yoga & Yoga Nidra Teacher Training click here : https://the-wellnessbusiness.com/product/restorative-yoga-and-yoganidra-teacher-training/For more information on the Wellness Tribe click: https://the-wellnessbusiness.com/enhance-your-wellbeing/For Yoga and Ayurveda Sadhana click here: https://the-wellnessbusiness.com/product/yoga-ayurveda-sadhana-8-weeks/Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff, Monthly new content https://the-wellnessbusiness.com/product/monthly-membership/
Released:
Aug 21, 2023
Format:
Podcast episode

Titles in the series (100)

Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.