When we shift our focus towards gratitude, it brings feelings of compassion and happiness. When we start noticing what we have in our life we start realizing how blessed we are. Gratitude helps us to reduce stress and helps to strengthen our relationships. When you take time to appreciate all the ways in which life is being kind to you, you attract more positive experiences, joy and abundance. All this helps us to attract abundance in all aspects of our life. Follow Sunita on Instagram at https://www.instagram.com/sunita_patil/ for up to date Support the show Support the show (https://www.buymeacoffee.com/sunitayoga)