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ratings:
Length:
11 minutes
Released:
Nov 2, 2021
Format:
Podcast episode

Description

In this episode, I am talking about the stuff part of "Meditation, Yoga & Stuff with Sunita".  What is this stuff is about?The stuff is about situations that are out of our control. The stuff can be very overwhelming, we may feel helpless. I am discussing how we can overcome that with the wisdom of yoga & meditation. If you like what I am offering please support me via https://www.buymeacoffee.com/sunitayogaFollow Sunita on Instagram at https://www.instagram.com/sunita_patil/ for up to date Support the show Support the show (https://www.buymeacoffee.com/sunitayoga)
Released:
Nov 2, 2021
Format:
Podcast episode

Titles in the series (100)

Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.