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ratings:
Length:
14 minutes
Released:
Jul 4, 2021
Format:
Podcast episode

Description

This podcast introduces you to Ayurveda, the Holistic Healing science of India. According to Ayurveda every individual in a unique figure print of the Divine. Understanding Ayurveda’s dosha or constitution type helps us understand how to thrive in all aspects of our life in our unique way. In this podcast, we will explore basic concepts of Ayurveda’s approach to wellbeing.Support the show (https://www.buymeacoffee.com/sunitayoga)
Released:
Jul 4, 2021
Format:
Podcast episode

Titles in the series (100)

Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.