Ayurveda is the healing science of India, which believes that healing is our birthright. Ayurvedic wisdom encourages us to take responsibility of our own health into our own hands. With the Ayurvedic lifestyle, we can take healing into our own hands. Ayurveda’s simple yet very effective practices can help us detox and rebalance our body, mind, and soul. Ayurveda’s understanding of human beings is profound, Ayurveda acknowledges that we are multidimensional beings and for healing, we need to take into consideration all these dimensions of our being.You can find more information and courses on Meditation, Yoga & Ayurveda certification courses on my website.Support the show