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Ayurveda's 4 pillars of Life

Ayurveda's 4 pillars of Life

FromMeditation, Yoga & Stuff with Sunita


Ayurveda's 4 pillars of Life

FromMeditation, Yoga & Stuff with Sunita

ratings:
Length:
28 minutes
Released:
Nov 1, 2022
Format:
Podcast episode

Description

Ayurveda the healing science of India is full of amazing wisdom. According to Ayurveda, there are four pillars of life:  1. Dharma, the divine purpose of our life, 2. Artha, material wealth, which we need for comfortable daily life, 3. Kama, pleasure & healthy desire, and 4. Moksha, enlightenment. Ayurveda acknowledges that we human beings are multi-dimensional beings and that we must address the physical body, mind and consciousness. In this podcast, I am disusing these four pillars of Ayurveda. To understand these four pillars bring we need to learn how to still our mind then we can understand what is our dharma, how to ethically earn material wealth, how to cultivate healthy, fulfilling, and happy relationship with desire, how to move towards enlightenment. I am offering Restorative yoga & YogaNidra teacher training which is open to all. This teacher training will teach you how to relax, how to move towards stillness, how de-stress. and how to teach this to others. Here is link https://sunitayoga.com/product/restorative-yoga-yoganidra-teacher-training/Support the showBecome a Patreon & receive 4 gentle asana sessions, 2 Meditation sessions, Ayurveda tips/recipes, a Daily Meditation Integration planner & more bonus stuff Monthly new content https://www.patreon.com/user?u=80115479
Released:
Nov 1, 2022
Format:
Podcast episode

Titles in the series (100)

Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.