Ayurveda, the healing science of India, has some amazing insights about viruses,how prevention is the key. In Ayurveda lot of emphasis is given to gut health and daily cleansing practices.In the podcast, we will dive into Ayurveda's approach to viruses.Follow Sunita on Instagram at https://www.instagram.com/sunita_patil/ for up to date Visit our website:https://sunitayoga.com/Support the show (https://www.buymeacoffee.com/sunitayoga)