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ratings:
Length:
14 minutes
Released:
Sep 28, 2021
Format:
Podcast episode

Description

The wisdom of yoga explains energetic channels, in and around our bodies. These channels are called Nadis. Correct meditation, yoga & Ayurveda practices help us balance and remove obstacles from these energy channels. According to these wisdoms, these blockages in the energetic body manifest as illnesses. Today podcast I am talking about our energy body. If you like what I am sharing please support the podcast by https://www.buymeacoffee.com/sunitayogaFollow Sunita on Instagram at https://www.instagram.com/sunita_patil/ for up to date Support the show Support the show (https://www.buymeacoffee.com/sunitayoga)
Released:
Sep 28, 2021
Format:
Podcast episode

Titles in the series (100)

Looking for mental clarity, emotional serenity and physical wellbeing? then you are at right place. Sunita is sharing her years of practical experience in Meditation, Yoga & ancient healing system Ayurveda for the hustle and bustle of modern-day life. If you are wondering: why meditate? who has time for meditation? or if you are looking for simple ways to bring stress relief into your everyday life so it can become your second nature then this podcast is for you.