25 min listen
42: 3 Strategies to Find Your Center in Trying Times
42: 3 Strategies to Find Your Center in Trying Times
ratings:
Length:
40 minutes
Released:
Mar 16, 2022
Format:
Podcast episode
Description
In this episode, we explore what it takes to find your center, regardless of what's going on in the world or how chaotic life can get. You'll learn insights and practices rooted in the ancient wisdom of Chinese Medicine and Yoga - including yoga, meditations, supplements and even stones - to help you improve your gut health, get grounded and find your center of balance no matter what life throws your way. Because while struggling may be human nature, suffering is always optional. Check out all the episode links and references at acenterfornaturalhealing.com/centered.
Visit aharabotanics.com for our expertly formulated enzymes and probiotics. The Microcosmic & Macrocosmic Orbit Meditations are available at a special price for a limited time at acenterfornaturalhealing.com/shop.
Join the the VIP waitlist for the From Surviving to Thriving online experience at joinfstt.com.
Follow us on Instagram: https://www.instagram.com/dr.setarehmoafi/ https://www.instagram.com/salvadorcefalu/ https://www.instagram.com/acenterfornaturalhealing/
Follow us on Facebook: https://www.facebook.com/setareh.moafi https://www.facebook.com/salvador.cefalu.9 https://www.facebook.com/acenterfornaturalhealing
Visit aharabotanics.com for our expertly formulated enzymes and probiotics. The Microcosmic & Macrocosmic Orbit Meditations are available at a special price for a limited time at acenterfornaturalhealing.com/shop.
Join the the VIP waitlist for the From Surviving to Thriving online experience at joinfstt.com.
Follow us on Instagram: https://www.instagram.com/dr.setarehmoafi/ https://www.instagram.com/salvadorcefalu/ https://www.instagram.com/acenterfornaturalhealing/
Follow us on Facebook: https://www.facebook.com/setareh.moafi https://www.facebook.com/salvador.cefalu.9 https://www.facebook.com/acenterfornaturalhealing
Released:
Mar 16, 2022
Format:
Podcast episode
Titles in the series (84)
1: A Path to Purpose: Salvador Cefalu M.S., L.Ac.'s Journey into the Healing Arts by The Natural Healing Podcast