Though we all want to feel energized and inspired, many of the choices we make both in our lifestyle and diet can interfere. In this second part of our interview with Classical Chinese Medicine pioneer, Ann Cecil-Sterman, we discuss how to cultivate Qi as a way of life. You'll learn tangible nutrition & lifestyle tips that'll help you preserve and cultivate your Qi to optimize your energy, mental clarity and longevity. Visit acenterfornaturalhealing.com/classicalchinesemedicine to learn more and get a full summary of the highlights of this episode.

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