26 min listen
22: 2 Must-Dos During this Change of Seasons
22: 2 Must-Dos During this Change of Seasons
ratings:
Length:
28 minutes
Released:
Jun 16, 2021
Format:
Podcast episode
Description
Bloating, indigestion, fatigue and weight gain are all imbalances that occur when there's a dysfunction in your Earth element. Your Earth energy and the corresponding Spleen and Stomach organ systems must always be supported, especially during each seasonal - and life - transition. In this episode you'll learn why your gut health is essential for your physical and mental health, and your ability to maintain healthy boundaries in your relationships. You'll also learn about common digestive problems like inflammation, heartburn, Leaky Gut Syndrome and SIBO, why sugar can aggravate any condition as well as two key ways you can support your gut health during this change of seasons. Once you've listened, visit acenterfornaturalhealing.com/summerdoyo to share your thoughts and see a summary of the takeaways!
In this episode:
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In this episode:
Tired of feeling overwhelmed and exhausted? Visit acenterfornaturalhealing.com/thrive to get a free 5 step guide to fatigue relief and be the first to learn about Dr. Moafi's upcoming transformational online course.
Follow us on Instagram:
https://www.instagram.com/dr.setarehmoafi/
https://www.instagram.com/salvadorcefalu/
https://www.instagram.com/acenterfornaturalhealing/
Follow us on Facebook:
https://www.facebook.com/setareh.moafi
https://www.facebook.com/salvador.cefalu.9
https://www.facebook.com/acenterfornaturalhealing
Released:
Jun 16, 2021
Format:
Podcast episode
Titles in the series (84)
9: How the Stars Align for Personal Development in 2021 by The Natural Healing Podcast