As the season most closely related to the Lungs, Fall is the most essential time of the year to support this organ system. In this episode you'll learn the best practices to support your immune system during this and any seasonal transition, including the most important foods to build Lung Qi (energy), cooking methods for healthy immunity, and four areas of your body that must be open to optimize your flexibility & health year round. Visit acenterfornaturalhealing.com/fallimmunity to learn more and join us in the comments! 
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