In the second part of our interview with Andrew Sterman, we delve deeper into how to cultivate health through Classical Chinese Dietary Therapy. Andrew Sterman shares how we can think of our diet as medicine and simple shifts that can guide us towards a healthier relationship with food. Learn more at acenterfornaturalhealing.com/food and let us know in the comments: how did this conversation shift your perspective on simplifying food? Click here to listen to part one of our interview with Andrew Sterman, where we discuss Chinese Medicine and dietetics.
Tired of feeling overwhelmed and exhausted? Visit acenterfornaturalhealing.com/thrive to join the waitlist for Dr. Moafi's upcoming online course that'll help you transform your life.
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