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24: 4 Tips to Reduce Anxiety by Cooling Your Heart Fire

24: 4 Tips to Reduce Anxiety by Cooling Your Heart Fire

FromThe Natural Healing Podcast


24: 4 Tips to Reduce Anxiety by Cooling Your Heart Fire

FromThe Natural Healing Podcast

ratings:
Length:
21 minutes
Released:
Jul 14, 2021
Format:
Podcast episode

Description

As we enter the Fire season of Summer in the Northern Hemisphere, we examine the energetics of the Fire element and how its balanced state is necessary to reduce anxiety and as it relates experience joy. In this episode, you'll learn four tips on how to cool your Fire and open the Heart to reduce your anxiety, prevent cardiovascular disease and experience more joy in your life.
In this episode:
Want transformational tools to support you to reduce your anxiety and open your heart? Join the From Surviving to Thriving online course and get a special introductory offer before registration ends July 28, 2021. Learn more and register at acenterfornaturalhealing.com/thrive
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Released:
Jul 14, 2021
Format:
Podcast episode

Titles in the series (84)

Your health is fundamental to achieve your goals and dreams, yet a busy lifestyle can make it difficult to find the time and energy to focus on wellness, let alone know how and where to begin. Join Dr. Setareh Moafi, Ph.D., L.Ac. & Salvador Cefalu, M.S., L.Ac. as they interweave the ancient wisdom of Classical Chinese Medicine, Yoga and Daoism into accessible, tangible tools for your modern life.