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36: 3 Ways to Support Yourself to Set Healthy Boundaries

36: 3 Ways to Support Yourself to Set Healthy Boundaries

FromThe Natural Healing Podcast


36: 3 Ways to Support Yourself to Set Healthy Boundaries

FromThe Natural Healing Podcast

ratings:
Length:
9 minutes
Released:
Dec 8, 2021
Format:
Podcast episode

Description

Setting boundaries is one of the most essential aspects of maintaining healthy relationships. In today's episode you'll learn how Chinese Medicine empowers us with resources that support our Earth energy and its corresponding Spleen and Stomach organs. We'll also share three simple ways you can start setting healthy boundaries right away. Learn more at acenterfornaturalhealing.com/boundaries and let us know in the comments—which of these tips would you implement first? Feel free to share any tips that have helped you establish strong boundaries in your life.

Tired of feeling overwhelmed and exhausted? Visit acenterfornaturalhealing.com/thrive to join the waitlist for Dr. Moafi's upcoming online course that'll help you transform your life.
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Released:
Dec 8, 2021
Format:
Podcast episode

Titles in the series (84)

Your health is fundamental to achieve your goals and dreams, yet a busy lifestyle can make it difficult to find the time and energy to focus on wellness, let alone know how and where to begin. Join Dr. Setareh Moafi, Ph.D., L.Ac. & Salvador Cefalu, M.S., L.Ac. as they interweave the ancient wisdom of Classical Chinese Medicine, Yoga and Daoism into accessible, tangible tools for your modern life.