21 min listen
3: 2 Keys to a Healthier Life
ratings:
Length:
19 minutes
Released:
Jan 6, 2021
Format:
Podcast episode
Description
“The first wealth is health.” – Ralph Waldo Emerson In the absence of health, it’s challenging to have the energy or clarity to set goals, let alone achieve them. But In health, all things are possible. If you’ve ever struggled with your health, the word alone can be a trigger. You may even feel shame and guilt about your choices with your health or think that creating a healthy lifestyle may be too costly or too time consuming. In the midst of a pandemic, these feelings may be growing even stronger. And quite frankly, with all the information that’s available about the topics of health and wellness, it can be challenging to know what to believe or even where to begin. So today we break down what we feel it means to be healthy and share two keys you can start practicing today to live a healthier life. Visit acenterfornaturalhealing.com/healthier to let us know how this episode helped shift your perspective on health.
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Join our community and get a free 5 step guide to fatigue relief at acenterfornaturalhealing.com/guide
Follow us on Instagram:
https://www.instagram.com/dr.setarehmoafi/
https://www.instagram.com/salvadorcefalu/
https://www.instagram.com/acenterfornaturalhealing/
Follow us on Facebook:
https://www.facebook.com/setareh.moafi
https://www.facebook.com/salvador.cefalu.9
https://www.facebook.com/acenterfornaturalhealing
Released:
Jan 6, 2021
Format:
Podcast episode
Titles in the series (84)
6: Ashtanga Yoga & the Challenges of Meditation by The Natural Healing Podcast