According to the Chinese Medicine classics, Wind is at the heart of most health problems and considered the cause of the "100 Diseases." Wind often manifests from a resistance to change and because health disruptions caused by Wind (including high blood pressure, allergies and even stroke) are so widespread, it’s crucial to temper and remedy this phenomenon. In this episode, you'll learn about the pathogenic factor of Wind and 3 tips to help temper Wind in your life to both prevent disease and create a flow state in your life.  Once you've listened, head over to acenterfornaturalhealing.com/wind and let us know in the comments—where are you resisting change that could be creating Wind in your life?

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