Do you trust your feelings and senses, or have you been constantly negating them? This podcast episode helps you identify where you are dismissing your senses or having "Imposter Syndrome" and creating a disconnect between your mind, body, and soul. Disconnects like these can cause subconscious patterns to take control of your life which can be affecting your health and life in negative ways. You have all the power inside to make changes, create balance, heal from physical ailments or trauma, and experience what life has to offer at its fullest potential. As we continue part two of the session with our lovely volunteer, Alene, we also dive into the importance of powerfully loving yourself and creating a unity connection between mind, body, and soul and some exercises you can do to help implement the powerful insights from this episode.  Whether you're looking to change your health or life for the better or simply want to learn more about mastering your mind, this episode is one that should not be missed. Additional links and resources:  Email contact: support@brandygillmore.com Website: https://brandygillmore.com Facebook:  https://www.facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore Training: https://brandygillmore.com/healing TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.